Calabacín frito saludable para intolerantes freidora sin aceite

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Calabacín frito saludable para intolerantes freidora sin aceite. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Calabacín frito saludable para intolerantes freidora sin aceite, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabacín frito saludable para intolerantes freidora sin aceite delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabacín frito saludable para intolerantes freidora sin aceite is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calabacín frito saludable para intolerantes freidora sin aceite estimated approx 18 minutos.

To begin with this recipe, we must first prepare a few components. You can cook Calabacín frito saludable para intolerantes freidora sin aceite using 7 ingredients and 9 steps. Here is how you can achieve that.

Esta versión es para intolerantes al gluten, lactosa, como yo.
Todas las harinas se pueden sustituir por las que tú uses en casa. Incluso puedes añadir pan rallado le dará un toque diferente.
También si lo prefieres puedes añadir junto al huevo y la leche un poco de queso rallado que le dará un extra a esta deliciosa receta.

Ingredients and spices that need to be Prepare to make Calabacín frito saludable para intolerantes freidora sin aceite:

1. 2 calabacines
2. 60 g harina trigo sarraceno o la harina que tu uses
3. 2 huevos batidos
4. 15 ml leche de avena
5. Aceite en aerosol
6. Sal
7. Pimienta

Steps to make to make Calabacín frito saludable para intolerantes freidora sin aceite

1. Cortar el calabacín en tiras de 19mm
2. Mezclar la harina con sal y pimienta al gusto
3. Batir los huevos junto la leche en un bol
4. Pasar los trozos de calabacín por el huevo y luego por la harina
5. Precalentar la freidora
6. Colocar los calabacines en la freidora ya precalentada y rociar con aceite
7. Seleccionar 175° 8 minutos
8. Agitar a mitad de cocción
9. Sacarlos a una fuente y listos para comer.

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So that is going to wrap it up with this special food Recipe of Perfect Calabacín frito saludable para intolerantes freidora sin aceite. Thanks so much for reading. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!