😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos. One of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos estimated approx 5 minutos.

To begin with this particular recipe, we have to first prepare a few components. You can cook 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos using 5 ingredients and 3 steps. Here is how you can achieve that.

✅ ¿Te apetecen unas bolitas energéticas saludables?, ¿quieres saber como hacer bolitas energéticas saludables de avena y chía en casa? ... pues tranquilo que a continuación te lo explicamos todo.✅

¿Quieres ver el video completo de la receta?.. copia el siguiente enlace :https://www.youtube.com/watch?v=ik2ODI5sGZM&list=PLa0dtrtt_kj8jVMsdbUnEZrEa_YfGQDmO&index=19

Ingredients and spices that need to be Take to make 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos:

1. 1 taza copos de avena
2. 80 gr dátiles
3. 1 cucharada semillas de chía
4. 2 cucharadas mantequilla de cacahuetes
5. 2 cucharadas leche de almendras

Steps to make to make 😉 Bolitas Energéticas saludable de avena y chía - 👉 Recetas Postres Veganos

1. En una procesadora pon las semillas de chía y los copos de avena y tritúralos. A continuación, añade los dátiles, la mantequilla de cacahuete, la leche y tritura todo hasta conseguir una masa.
2. Con la ayuda de las mano da forma a las bolitas energéticas y déjalas enfriando durante unas 2 horas para que tomen más consistencia. Sírvete una taza de café, te o infusión y disfruta de este delicioso postre vegano saludable.
3. Disfruta del video completo de la receta en nuestro canal de YouTube Recetas Veganas TV

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