Kéfir con piña, plátano y frutos secos (Merienda saludable)

Hello everybody, it's Brad, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Kéfir con piña, plátano y frutos secos (Merienda saludable). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Kéfir con piña, plátano y frutos secos (Merienda saludable) is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It's simple, it is quick, it tastes delicious. Kéfir con piña, plátano y frutos secos (Merienda saludable) is something that I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Kéfir con piña, plátano y frutos secos (Merienda saludable), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Kéfir con piña, plátano y frutos secos (Merienda saludable) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Kéfir con piña, plátano y frutos secos (Merienda saludable) is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Kéfir con piña, plátano y frutos secos (Merienda saludable) estimated approx 5 min.

To begin with this particular recipe, we must prepare a few components. You can cook Kéfir con piña, plátano y frutos secos (Merienda saludable) using 4 ingredients and 6 steps. Here is how you can achieve it.

Una buena merienda, sobre todo si estás en definición!
Son aproximadamente 330 cals

Ingredients and spices that need to be Prepare to make Kéfir con piña, plátano y frutos secos (Merienda saludable):

1. 150 ml kéfir (140g aprox)
2. 1 plátano
3. 2 rodajas piña
4. 15 g frutos secos (almendras y nueces)

Steps to make to make Kéfir con piña, plátano y frutos secos (Merienda saludable)

1. Vierte el kéfir en un cuenco
2. Corta la piña en trozos
3. Corta el plátano en rodajas
4. En un lado del bowl pon la piña alrededor del borde
5. En el otro lado pon el plátano cortado en rodajas
6. Por último, hecha los frutos secos en medio de la piña y el plátano

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So that's going to wrap it up for this special food Recipe of Super Quick Homemade Kéfir con piña, plátano y frutos secos (Merienda saludable). Thank you very much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!