Pincho de tortilla, “saludable”

Hello everybody, hope you're having an incredible day today. Today, we're going to prepare a special dish, Pincho de tortilla, “saludable”. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Pincho de tortilla, “saludable” is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Pincho de tortilla, “saludable” is something which I have loved my whole life.

Many things affect the quality of taste from Pincho de tortilla, “saludable”, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pincho de tortilla, “saludable” delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Pincho de tortilla, “saludable” estimated approx 15 minutos.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Pincho de tortilla, “saludable” using 11 ingredients and 4 steps. Here is how you can achieve it.

Un pincho que nos puede venir de maravilla para un aperitivo o una merienda, pues no contiene apenas grasa.
Lo podemos acompañar prácticamente con cualquier cosa que nos apetezca en el momento, sobre una rodaja de pan tostado, yo en este caso lo he preparado con esca-libada de verduras.

Ingredients and spices that need to be Prepare to make Pincho de tortilla, “saludable”:

1. (Para la tortilla al microondas):
2. 2 patatas medianas
3. 3 huevos
4. Sal
5. (Para la guarnición):
6. 1 pimiento rojo
7. 1 tomate
8. 1 cebolla tierna
9. 1 pimiento verde
10. Unas alcaparras
11. 1 poco atún en aceite

Steps to make to make Pincho de tortilla, “saludable”

1. Para la tortilla; limpiamos bien las patatas con agua y sin secarlas las salamos bien, las ponemos al microondas, máxima potencia 8-10 minutos, comprobamos de vez en cuando pinchándolas hasta que las veamos cocidas, retiramos y dejamos enfriar.
2. Una vez frías las pelamos y cortamos en dados, batimos los huevos y les añadimos la patata mezclamos bien.
3. Ponemos una sartén ha calentar y añadimos una cucharada de aceite, cuando esté bien caliente volcamos todos los ingredientes y la cuajamos a nuestro gusto.
4. La guarnición la podemos hacer como mejor nos guste, yo he optado por verduras asadas un poco de atún y unas alcaparras realmente una delicia. Bon profit !!!!

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