Molletes de Antequera saludables en MC

Hello everybody, it's John, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Molletes de Antequera saludables en MC. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Molletes de Antequera saludables en MC is one of the most well liked of recent trending meals on earth. It's simple, it's quick, it tastes delicious. It's appreciated by millions daily. Molletes de Antequera saludables en MC is something that I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Molletes de Antequera saludables en MC, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Molletes de Antequera saludables en MC delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Molletes de Antequera saludables en MC is 13 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Molletes de Antequera saludables en MC estimated approx 300 minutos.

To get started with this recipe, we must first prepare a few ingredients. You can cook Molletes de Antequera saludables en MC using 10 ingredients and 5 steps. Here is how you cook it.

#cocinadeverano. Me he inspirado en la receta que ha compartido nuestra compañera Virginia. Pero claro toda la receta es totalmente distinta.

Ingredients and spices that need to be Take to make Molletes de Antequera saludables en MC:

1. Para la masa de arranque o poolish:
2. 85 gr harina de espelta
3. 6 gramos levadura de panadero seca
4. 75 ml suero de hacer queso o leche al gusto
5. Resto de ingredientes para hacer el mollete:
6. 360 de agua mineral o como en mi caso suero de hacer queso
7. 50 ml aceite de oliva virgen extra
8. 600 gr harina de espelta
9. 10 gramos sal rosa o al gusto
10. 1 cucharadita panela

Steps to make to make Molletes de Antequera saludables en MC

1. Preparamos todos los ingredientes lo primero que vamos a hacer es la masa de arranque o poolish: ponemos en el vaso la leche con la levadura y le damos 3 minutos velocidad 2, si te queda algún resto en el vaso con la ayuda de una paleta bajamos los restos hacia abajo.
2. Añadimos la harina, le damos 15 segundos velocidad 6 y después opción amasado 30 segundos, si queda algún resto de harina en las paredes del vaso con la ayuda de una paleta bajamos los restos hacia abajo, hacemos una bola, ponemos en un bol llenamos de agua y cuando la bola flote la masa estará lista (entre 5 a 10 minutos).
3. Ya está todo listo para empezar a hacer el mollete: sacamos la bola del agua y ponemos la masa de arranque o poolish en el vaso del robot, añadimos los demás ingredientes y le damos opción de amasado 3 minutos.
4. Ponemos en un recipiente untado con aceite y dejamos leudar hasta que doble su volumen, pesamos la masa y la partimos en 13 unidades.(las mías han pesado 90 gramos).
5. Ponemos las unidades ya repartidas de masa en la bandeja del horno con papel vegetal, tapamos con un paño y dejamos reposar hasta que doble su volumen. Precalentamos el horno a 200 grados con calor arriba y abajo introducimos los molletes con el horno precalentado bajando a 180 grados durante unos 15 minutos sin que llegue a ponerse tostado.

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So that's going to wrap it up for this special food How to Prepare Homemade Molletes de Antequera saludables en MC. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!