Snacks saludables de plátano y avena

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Snacks saludables de plátano y avena. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Snacks saludables de plátano y avena is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It's simple, it is quick, it tastes delicious. They are fine and they look fantastic. Snacks saludables de plátano y avena is something that I have loved my whole life.

Many things affect the quality of taste from Snacks saludables de plátano y avena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Snacks saludables de plátano y avena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few components. You can have Snacks saludables de plátano y avena using 9 ingredients and 8 steps. Here is how you can achieve that.

Ingredients and spices that need to be Get to make Snacks saludables de plátano y avena:

1. 125 g copos de avena
2. 3 plátanos maduros
3. 2 cucharadas semillas (Lino, chía, nueces.
4. 1 cucharada cacao puro
5. 1 1/2 de canela
6. 2 onzas chocolate negro 70%
7. 1 cucharadita aceite de coco
8. Dátiles (opcionales)
9. Pasas (opcionales

Instructions to make to make Snacks saludables de plátano y avena

1. Machaca los plátanos con un tenedor hasta que quede hecho una masa.
2. Mezcla las semillas y los copos de avena. Puedes triturarlos un poco. Y mezcla
3. Añade el cacao y la canela mezcla todo.
4. Precalienta el horno a 180° con calor arriba y abajo.
5. Pon la mezcla en un molde rectangular, engrasado previamente y aprieta la mezcla para que quede repartida bien por toda la base.
6. Mételoal horno unos 30 min hasta que veas que los bordes ya están tostaditos.
7. Por último una vez que esté frío, sácalo del molde, derrite el chocolate en el microondas o al baño María y añadeselo.
8. Mételo en la nevera para que enfríe y ya estaría listo 😋😋

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So that is going to wrap it up with this special food Steps to Prepare Super Quick Homemade Snacks saludables de plátano y avena. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!