Smoothie bowl de fresa y plátano saludable

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, Smoothie bowl de fresa y plátano saludable. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Smoothie bowl de fresa y plátano saludable is one of the most popular of recent trending meals in the world. It is simple, it's quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Smoothie bowl de fresa y plátano saludable is something that I have loved my entire life.

Many things affect the quality of taste from Smoothie bowl de fresa y plátano saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Smoothie bowl de fresa y plátano saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Smoothie bowl de fresa y plátano saludable is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Smoothie bowl de fresa y plátano saludable estimated approx 10 minutos.

To begin with this recipe, we must first prepare a few ingredients. You can cook Smoothie bowl de fresa y plátano saludable using 11 ingredients and 2 steps. Here is how you cook that.

¡Mi receta para jugar con la S en el #abecedario de cocina! Llevaba muchísimo tiempo detrás de este tipo de receta, con muchísimas ganas de hacerla y probarla, preguntando de cuando en cuando al personal a ver si también se lo comerían. Siempre me decían que no pero por fin me he lanzado y ha sido un éxito, les ha gustado y está mucho más rico de lo que pensaba. ¡Nos lo quedamos como #desayuno o #merienda para casa!

#saludable #realfood #sinazucar

Ingredients and spices that need to be Take to make Smoothie bowl de fresa y plátano saludable:

1. Para el smoothie
2. 300 gr fresas congeladas
3. 300 gr plátano congelado
4. 250 ml bebida de arroz o la que tengas
5. Toppings
6. 2 cucharaditas semillas molidas por persona
7. 1 puñado avellanas o frutos secos al gusto por persona
8. 1 plátano
9. al gusto moras o arándanos
10. 2 cucharadas copos de avena por persona
11. 1 onza chocolate mínimo 85% por persona

Instructions to make to make Smoothie bowl de fresa y plátano saludable

1. Tritura las fresas, el plátano y la bebida vegetal hasta lograr una mezcla homogénea sin grumos. Yo lo hago con el robot 1 minuto a velocidad progresiva 5-10. Si ves que no fue suficiente tritura hasta que esté
2. Vuélcalo en un cuenco, coloca los toppings y a disfrutar!! Yo lo suelo revolver todo para disfrutar de la mezcla de sabores

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So that's going to wrap this up with this special food Recipe of Any-night-of-the-week Smoothie bowl de fresa y plátano saludable. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!