Curry de garbanzos con verduras

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, Curry de garbanzos con verduras. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Curry de garbanzos con verduras is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It's enjoyed by millions every day. Curry de garbanzos con verduras is something that I've loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Curry de garbanzos con verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Curry de garbanzos con verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Curry de garbanzos con verduras is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Curry de garbanzos con verduras using 23 ingredients and 11 steps. Here is how you cook that.

#mirecetario. No os asuste la lista de ingredientes, es una receta muy fácil, completa, sana, vegana, deliciosa

Ingredients and spices that need to be Get to make Curry de garbanzos con verduras:

1. 1 taza garbanzos cocidos
2. 1 trozo calabaza
3. 1 trozo berenjena
4. 1 trozo calabacín
5. 2-3 judías verdes planas
6. 2 cucharadas habas congeladas
7. 1/4 de cebolla blanca
8. 1 trozo pimiento verde
9. 1 trozo pimiento rojo
10. 1 trocito jengibre
11. 1 diente ajo
12. 1/2 lata leche de coco
13. 2 cucharadas tomate frito
14. 1/2 cucharadita garam massala
15. 1/2 cucharadita canela molida
16. 1/2 cucharadita cilantro molido
17. 1/2 cucharadita cúrcuma
18. 1/2 cucharadita comino molido
19. Caldo de verduras
20. 2 hojas laurel
21. Sal
22. Pimienta negra recién molida
23. Aceite de Oliva Virgen Extra

Steps to make to make Curry de garbanzos con verduras

1. En una cazuela con agua, sal y el laurel ponemos a cocer los garbanzos que habremos tenido en remojo previamente
2. Mientras cuecen los garbanzos pelamos, picamos el ajo y lo majamos en un mortero. Reservamos
3. Pelamos y rallamos el jengibre. Reservamos
4. Limpiamos y picamos en dados pequeños la cebolla, los pimientos y las verduras menos las habas. Reservamos
5. En una cazuela ponemos a fuego bajo un poco de aceite y pochamos la cebolla. Cuando esté blanda añadimos los pimientos
6. Dejamos pochar y cuando estén blandos añadimos el ajo majado, el jengibre rallado, las especias, pimienta negra recién molida
7. Removemos bien y añadimos la leche de coco y el tomate. Mezclamos y dejamos cocer 2-3 minutos
8. Añadimos todas las verduras menos las habas y 1 vaso de caldo de verduras.
9. Dejamos cocer 10-12 minutos. Escurrimos los garbanzos que ya estarán cocidos y los añadimos a la cazuela junto con las habas
10. Dejamos otros 8-10 minutos, rectificamos de sal y emplatamos. Yo le he puesto unas semillas de Sésamo
11. Servir caliente. Buen provecho!!!!!

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